Fitness #60: Advanced Handstand pushups (Freddie’s Modern Kung Fu 2010)
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With the Iron Gym pull bar you can place it on the floor and do the handstand pushup. This will make it much more difficult than without it.Freddie has founded Freddies Modern Kung Fu in 2009, a Martial Arts Academy on youtube, that expresses his interpretation of Bruce Lees Tao of Jeet Kune Do and his understanding of the ancient wisdom of Eastern Philosophy. His private underground school is located in Chicago, IL. Fitness and Philosophy lessons are open to the public. Survival technique lessons are only taught privately and to official online disciples. All combative techniques are scientifically proven to be effective and are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art. If you wish to find out more information on what are the requirement to become an official online disciple watch the video Official Disciple Exercise Requirements and read the description of the video. www.youtube.com After watching the video contact Freddie via email at freddiesmodernkungfu@live.com. Personal and Private instruction for Freddies Modern Kung Fu is available in Chicago, IL. ADD FREDDIE ON FACEBOOK: www.facebook.com Check out this amazing book about finding peace and happiness in life: Order from seller Wise Flow or contact wiseflow@hotmail.com for a signed copy at a lower price: www.amazon.com